The J - you belong here

Adult Sports

Try Us Free

Sports & Leagues @ The J

From basketball to volleyball and gymnastics, the J offers opportunities to participate in team, league or individual athletic programs. Our state-of-the-art facility features one of the largest JCC gymnasiums in North America.

Check out our four regulation basketball courts, volleyball courts, two electronic score boards, and the rock-climbing wall. You can also play on our large sports field and enjoy our top of the line equipment.

Individual/Group Basketball Training
The curriculum focuses on individual skill instruction and basketball related strength and agility training. Fundamental and advanced concepts will be taught in the following areas: ball handling,
shooting, passing, defense, footwork, rebounding, attack moves, and confidence. Private and semi private training options. See the Fitness Desk for details and pricing.
__________________________________

MEET OUR BASKETBALL INSTRUCTOR PAT HADDAN
• 4 year Varsity Letterman at Mater Dei and Woodbridge High School
• Member of the 1999 and 2000 CIF Southern Section Championship Mater Dei teams
• Selected 1st Team All Sea View League in 2001 and 2002
• Selected to the 2002 Orange County All Star Game
• Recruited and played Point Guard for the University of Pennsylvania

__________________________________

Pick Up Games JCC members can get their game on at one of our Adult Pick Up Games in Basketball, Volleyball or Indoor Soccer. It’s fun and it’s free! Check the schedule below for game days and times.

Gym General Information & Rules • No food or drinks in the gym at any time • Children under the age of 12 must be accompanied by an adult • No black sole shoes and no cleats or spiked shoes • Shoes must be worn at all times (unless specified by instructor) • No fighting, spitting or obscene language • No hanging on basketball rims • No rock climbing without shoes, spotter (instructor) • No jumping on bleachers

Classes & Events:

Basketball- Pick up games
Basketball pick up games
Time:Sunday from 8 a.m. to 10 a.m.Monday, Tuesday & Thursday from 6:30 p.m. to 9 p.m.
Drop In Indoor Soccer
Drop In Indoor Soccer
Time:Wednesday from 6:45 p.m. to 9 p.m.
Golf Tournament-Dinner Only
13th Annual Merage JCC Scholarship Golf Tournament
Wednesday, Oct. 22, 2014 at Oak Creek Golf Club.
Participants of the tournament enjoy a cocktail hour and dinner reception following the tournament. Have your family and friends join you for dinner! For people not attending the tournament.
Time:Wednesday from 5:30 p.m. to 7 p.m.
Date:Wednesday, Oct. 22 Add to Outlook
$50 for the members & the general public.
Golf Tournament-Foursome
13th Annual Merage JCC Scholarship Golf Tournament
Wednesday, Oct. 22, 2014 at Oak Creek Golf Club.
  • $100,000 Shoot Out
  • Golf Tournament (Shotgun Format)
  • Goodie Bags & Giveaways
  • Putting Contest
  • Lunch
  • Cocktails & Dinner
  • Auction
*Mulligan/Super ticket packages will be available for $75 at the event
Time:Wednesday from 10:30 a.m. to 7 p.m.
Date:Wednesday, Oct. 22 Add to Outlook
$1100 for members.
Golf Tournament-Individual
13th Annual Merage JCC Scholarship Golf Tournament
Wednesday, Oct. 22, 2014 at Oak Creek Golf Club.
  • $100,000 Shoot Out
  • Golf Tournament (Shotgun Format)
  • Goodie Bags & Giveaways
  • Putting Contest
  • Lunch
  • Cocktails & Dinner
  • Auction
*Mulligan/Super ticket packages will be available for $75 at the event
Time:Wednesday from 10:30 a.m. to 7 p.m.
Date:Wednesday, Oct. 22 Add to Outlook
$285 for members.
Master Swimming, Ages 18+
Welcome to the newest aquatics program at the JCC for swimmers 18 and over.
A certified coach guides you through a swimming workout that develops the skills you need to swim smoother, farther, and faster. The program will help adult swimmers of all levels to improve their swimming skills and assist them in meeting their personal goals.

Lanes sorted by ability will accommodate Novice swimmers to Tri-athlete. If you need a little pick up from your lap swimming or need a little instruction, then try it today! Swim yardage 800-2500 yards during the hour. Swimmer brings bathing suit, goggles, zoomers and something to drink during training.

Tues., Thurs., 7-8 a.m. $109 per month. Sign up today at the aquatics center or contact Coach Pam.
Time:Tuesday & Thursday from 7 a.m. to 8 a.m.
Starts:Tuesday, Jan. 7 Add to Outlook
Ends:Tuesday, Dec. 30
$109 for members.
Teen Fitness Bootcamp - Co-ed
Co-ed: Teen Fit Zone
June 30-August 29, Monday Wednesday Friday 11 a.m.-12 p.m.
Join us for this lifestyle-changing fitness camp for teens age 12-16. We'll practice strength training, healthy nutrition, positive self-esteem and confidence, flexibility (Pilates & yoga), cardiovascular exercising (spin & metcon), and better sleep patterns. Cost of $199 includes up to 11 sessions, Teen Fit Shirt and Teen Certification (for the JCC Fitness Center).
Time:Monday, Wednesday & Friday from 11 a.m. to 12 p.m.
Starts:Monday, June 30 Add to Outlook
Ends:Friday, Aug. 29
Instructor:Lucas Black, Nutrition/fitness specialist, AVP volleyball player
$199 for members.
Teen Fitness Bootcamp - Girls Only
Girls Only: Teen Fit Zone
July 1 - August 28, Tuesdays & Thursdays 10:30-11:30 a.m.
Join us for this lifestyle-changing fitness camp for girls age 12-16. We'll practice strength training, healthy nutrition, positive self-esteem and confidence, flexibility (Pilates & yoga), cardiovascular exercising (Zumba & spin), and better sleep patterns. Cost of $159 includes up to 9 sessions, Teen Fit Shirt and Teen Certification (for the JCC Fitness Center).
Time:Tuesday & Thursday from 10:30 a.m. to 11:30 a.m.
Starts:Tuesday, July 1 Add to Outlook
Ends:Thursday, Aug. 28
Instructor:Pam Nichol, American College of Sports Medicine (ACSM) Certified
$159 for members.
Volleyball
Volleyball Pick up Games
Time:Monday from 6:30 p.m. to 9 p.m.
© Merage Jewish Community Center of Orange County | 1 Federation Way, Suite 200, Irvine, CA 92603
(949) 435-3400 | All Rights Reserved