Returning to the J Feb. 26 to May 11, 2012, the Merage JCC presents Season 3 of:
The Largest Loser
Screening & Information Sessions:
- Tuesday, Jan. 10, 6:30-8 p.m. or
- Thursday, Feb. 2, 6:30-8 p.m.
You can win by Losing!
For eleven weeks, from Feb. 26 to May 11, teams of 10-15 participants will utilize a mixture of supervised exercise sessions, nutritional education and personalized eating plans along with coaching and teamwork to achieve their fitness and weight loss goals.
What to expect from The Largest Loser
- Prizes & Incentives
- Participants will receive a team t-shirt, bag, water bottle,food journals, and more…
- Grand Prize for winner: make-over package including shopping spree, facial,massage and more…
- 2011 teams lost a total of 750 lbs!
- Learn to make better food choices, make friends, win prizes, have fun.
- Learn how to adopt your healthy lifestyle.
MEET YOUR LARGEST LOSER TEAM WHEN YOU COME TO AN INFO NIGHT:
- LEAD TRAINERS: Shane Johnston, Vince Ortiz, Pam Nichol, Brooke Chase, Debbie Fox
- REGISTERED DIETITIAN: Melanie R. Silverman, MS, RD, IBCLC
PREMADE MEALS: Blueberry Hill Caterers (sold separately)
CHOICE OF THREE DIVISIONS: Choose one of the fitness divisions below. With a disciplined workout schedule and strict diet plan from our dietitian, you can lose weight and begin your path to a healthy lifestyle!
- LARGEST LOSER (ages 18+) – The Largest Loser “General Division” is designed for beginning and intermediate fitness levels and those who are new to the program. Participants will be exposed to circuit training, flexibility, increased strength and endurance training. .
- LARGEST LOSER SILVER (ages 55+) – The Largest Loser “Silver Division” is designed for beginner to intermediate fitness levels and those who are new or returning to the program. Participants will be exposed to low impact workouts utilizing light weight training, range of motion/ stretching exercises and training to improve balance.
- LARGEST LOSER ALUMNI (depends on fitness level) – The Largest Loser “Alumni Division” is designed for intermediate to advanced fitness levels and those who are returning to the program. Participants will be exposed to medium to high intensity levels utilizing weight training, circuit training, endurance training and “bootcamp” style workouts.
How to be part of the Merage JCC’s Largest Loser program
- You must attend an information night, where you will need to fill out a questionnaire and be screened by one of our professional trainers and our dietitian
- You must be 100% dedicated to the program in order to achieve your fitness/weight loss goals
- Fill out the program interest form. Click Here for Brochure and Form
- Once approved, a medical release form is required to complete your registration
- You must be 18 years or older to participate
Testimonials
“Deciding to be a part of the LARGEST LOSER program was one the best decisions I have ever made. They gave me the support, inspiration and knowledge needed for me to become healthy and fit. I came into the program hoping to lose 20 pounds, but I ended up losing 58 pounds. I attribute this success to my amazing trainers and dietitian. The friendly competition and team spirt really helped to keep me motivated. I feel like I’ve been able to turn the clock back twenty years!” - Andy Johnson, LL Winner Season 2
“The LARGEST LOSER Program was amazing and fun; it made a true difference in my life. In mid-June I climbed Mt Baldy!!! Thank you for offering it!!” - Kim Mishow, LL Participant Seasons 1 & 2
Nutrition & Eating Plans
- Personalized diet plans
- Nutrition workshops
- Weekly follow up meetings with a registered dietitian to promote healthy and safe weight loss
- Confidential weekly weigh ins
- Pre-made meal options catered by Blueberry Hill (at an additional charge)
Fees & Membership Discounts
Largest Loser Program: Members $489, Public $645
Early Bird Discount: $25 off if you register before Feb. 8, 2012.
Refer a Friend Discount: Refer a friend who has NE VER participated in the Largest Loser program and receive $30 off a fitness center program or service (may not be applied to Largest Loser registration fee)
Registration Fee Discount: Become a JCC member before the session ends and pay only $1 initiation fee (Save $144, plus we’ll give you the member price of the program!)
For more information, contact Jason Meyers at (949) 435-3400, ext. 266 or email jasonm@jccoc.org