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Getting a great workout in feels so good, but don't sell yourself short by missing out on these post-workout MUST DOs!

Strength and weakness are measured by how a society’s vulnerable members are treated. February is Jewish Disabilities Awareness, Acceptance and Inclusion Month, raising awareness of people with special needs. We are honored to introduce Dr. Adrienne Matros, Jewish National Fund USA (JNF) Orange County’s Co-President, a pillar of the community and a prominent activist. Dr. Matros has been a resident of Orange County’s Newport Coast for 21 years. She is a clinical ...

February is American Heart Month, a time when all people can focus on their cardiovascular health.