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Body Alignment & Balance

Date: October 22 - December 10, 2018  - Time: 12:00 pm - 1:00 pm
Location: Merage JCC Show map
Contact: Geri DormanPhone: 949.435.3400, ext. 303Email: gerid@jccoc.org
Registration:  Program Registration - Adult JCC Member Price:  $80.00
(Click appropriate link to register)

Body Alignment & Balance

Mondays, October 22 - December 10, 12 - 1 p.m. (8 classes)

Learn exercises that help the body regain a healthy posture and improved balance. Improve your range of motion, functionality and learn how to become pain free.

Instructor: Shane Johnston, Egoscue Postural Assessment Specialist

JCC Members only $80