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Vinyasa Flow Yoga with Elissa
Fitness

Vinyasa Flow Yoga with Elissa Thursdays, 6 - 7:15 P.M. Links breathing and movement through a nimble sequence of Sun Salutations and posture. The
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December 11, 2025
6:00 pm - 7:15 pm


Relax, Release, Recover with Merav
Fitness

Relax, Release, Recover with Merav Thursdays, 7:15 - 8:15 P.M. This class is designed to improve flexibility and facilitate muscle recovery. Merav
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December 11, 2025
7:15 pm - 8:15 pm


Sunrise Cycle with Ron
Fitness

Sunrise Cycle with Ron Mondays and Fridays, from 5:45 - 6:35 A.M. Tough it out in this high intensity, calorie torching class where you are pushed
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December 12, 2025
5:45 am - 6:35 am


Strength Development
Fitness

Strength Development Mondays, Wednesdays & Fridays 6:30 - 7:15 a.m. A group fitness class designed to build strength, muscle mass, and
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December 12, 2025
6:30 am - 7:15 am


Aqua Burn with Dianne
Aquatics

Aqua Burn with Dianne Fridays, 8:30 - 9:25 a.m. Aqua Burn is a 55 minute classic deep water aqua aerobics class combined with short breakouts of
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December 12, 2025
8:30 am - 9:25 am


Yogalates with Regina
Fitness

Yogalates with Michelle F Fridays, from 8:30 - 9:20 A.M. This class will tone core muscles, strengthen, stretch and generally make you feel better.
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December 12, 2025
8:30 am - 9:20 am


Gentle Yoga 9:15 a.m.
PrimeTime Wellness

Gentle Yoga Mondays, Wednesdays & Fridays 9:15 - 10:15 a.m. This gentle approach to yoga helps you increase flexibility, improve circulation,
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December 12, 2025
9:15 am - 10:15 am