SEARCH PROGRAMS AT MERAGE JCC
Programs for Every Age, Every Stage
Vinyasa Flow Yoga with Elissa
Fitness
Vinyasa Flow Yoga with Elissa
Saturdays, 7:45 - 8:50 A.M.
Links breathing and movement through a nimble sequence of Sun Salutations and posture. The
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December 13, 2025
7:45 am - 8:50 am
Spin with Morgan
Fitness
Spin with Morgan
Saturdays, from 8 - 8:50 A.M.
This class simulates a ride on the open road with sprints, climbs, intervals and constantly RPMs. Set
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December 13, 2025
8:00 am - 8:50 am
Total Body Conditioning with Morgan
Fitness
Total Body Conditioning with Morgan
Saturdays, from 9 - 9:50 A.M.
Get ready for a total body workout. This class is guaranteed to take your training
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December 13, 2025
9:00 am - 9:50 am
Rock n' Ride with Randy
Fitness
Rock n' Ride with Randy
Saturdays, 9 - 9:50 A.M.
A rockin' ride that infuses classic music of all varieties into this fun yet challenging workout.
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December 13, 2025
9:00 am - 9:50 am
Zumba with Cris
Fitness
Zumba with Cris
Saturdays, from 10 - 10:50 A.M.
ZUMBA® is an exhilarating, Latin inspired, calorie-burning dance party featuring exotic rhythms
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December 13, 2025
10:00 am - 10:50 am
BOSU Blast with Lisa B
Fitness
BOSU Blast with Lisa B
Sundays, from 8:30 - 9:20 A.M.
Take your training to a new level. A high energy body conditioning class incorporating
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December 14, 2025
8:30 am - 9:20 am
R-Evolution with Shana
Fitness
R-Evolution with Shana
Sundays, from 9 - 9:50 A.M.
An energetic and motivating environment with constant progression. Shana takes you through a
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December 14, 2025
9:00 am - 9:50 am