SEARCH PROGRAMS AT MERAGE JCC
Programs for Every Age, Every Stage
Zumba with Monica
Fitness
Zumba with Monica
Wednesdays, from 5 - 5:50 P.M
ZUMBA® is an exhilarating, Latin inspired, calorie-burning dance party featuring exotic rhythms
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January 21, 2026
5:00 pm - 5:50 pm
Cardio Kickboxing with Chris
Fitness
Cardio Kickboxing with Chris
Wednesdays, from 6 - 6:50 P.M.
This high-energy workout challenges the beginner and elite athlete alike. Build stamina,
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January 21, 2026
6:00 pm - 6:50 pm
Functional Strength with Brenda
Fitness
Functional Strength with Brenda
Thursdays, from 7:30 - 8:20 A.M.
Increase strength, muscle, bone density and mobility through primal and functional
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January 22, 2026
7:30 am - 8:20 am
Arms, Abs & Booty with Michelle D.
Fitness
Arms, Abs & Booty with Michelle D.
Tuesdays and Thursdays, 8:30 - 9:20 A.M.
If you want to tone your arms, abs and derriere, this class is for
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January 22, 2026
8:30 am - 9:20 am
Low Impact Aqua Aerobics
Aquatics
Low Impact Aqua Aerobics
Thursdays, from 8:30 - 9:20 A.M.
Increase your strength, flexibility, and aerobic conditioning through water resistance
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January 22, 2026
8:30 am - 9:20 am
Flow Motion with Heidi
Fitness
Flow Motion with Heidi
Thursdays, from 9:30 - 10:20 A.M.
This Flow Motion practice is just what you need!. While stretching muscles, fascia and
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January 22, 2026
9:30 am - 10:20 am
Aqua Sculpt with Marci
Aquatics
Aqua Sculpt with Marci
Thursdays, 9:30 - 10:30 a.m.
Shallow water workout provides added resistance to tone and strengthen your muscles, improve
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January 22, 2026
9:30 am - 10:30 am