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Fitness Schedule

Last Updated : 8/21/2017

The JCC offers nearly 80 FREE group exercise classes weekly with your membership. Classes are taught by qualified instructors who love to teach, motivate and inspire. From beginner to advanced, there's something for every skill level.

Fitness Class Descriptions

Printer Friendly Schedule   

Click on the items below for more information about each class

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Studio Cycle
8:00 am - 8:50 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Studio Cycle
9:00 am - 9:50 am
Shana Segal:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=135
Cycle Studio
R.I.S.E.
9:00 am - 9:50 am
Lisa Burt:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=130
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
Zumba
11:30 am - 12:20 pm
Joanne Terner:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=125
Large Studio
Morning Flow Yoga
10:00 am - 11:15 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
Soul Ride
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
The Ride
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Pilates Mat
8:30 am - 9:20 am
Leslie Kaufman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=104
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Vinyasa Flow Yoga
10:30 am - 11:45 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
MELT
10:30 am - 11:20 am
Marijane Palchikoff:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=121
CR A&B
Soul Ride
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Zumba
5:30 pm - 6:20 pm
Briana Booth:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Advanced Pilates Mat
6:30 pm - 7:20 pm
Leslie Kaufman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=104
Large Studio
Zumba
5:30 pm - 6:20 pm
Briana Booth:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Studio Cycle
7:30 am - 8:20 am
Catie Chase:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=120
Cycle Studio
R.I.S.E
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
R.I.S.E
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
The Ride
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Zumba
9:30 am - 10:20 am
Joanne Terner:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=125
Large Studio
R.I.S.E. Plus
10:30 am - 11:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Aqua Deck Fitness
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool Deck
Studio Cycle
5:30 pm - 6:20 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
METCON
6:30 pm - 7:20 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Large Studio
Vinyasa Yoga
7:30 pm - 8:30 pm
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool Deck
The Ride
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Soul Ride
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Advanced Pilates Mat
6:35 pm - 7:25 pm
Leslie Kaufman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=104
Large Studio
Studio Cycle
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
BollyX
5:40 pm - 6:30 pm
Natalie Brown:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=222
Large Studio
R.I.S.E
4:50 pm - 5:35 pm
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
Large Studio
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Senior Center
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conference Room A&B
Pilates Fusion
8:30 am - 9:20 am
Shahar Ben-Abraham:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=129
Large Studio
Restorative Yoga
10:30 am - 11:45 am
Lisa Newlan:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=134
Large Studio
Studio Cycle
7:30 am - 8:20 am
Catie Chase:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=120
Cycle Studio
R.I.S.E
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
R.I.S.E
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
Studio Cycle
5:30 pm - 6:20 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Vinyasa Yoga
7:30 pm - 8:30 pm
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
The Ride
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
FITCORE
5:30 pm - 6:30 pm
Mika Gomez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=127
Large Studio
Advanced MELT
8:00 am - 8:50 am
Marijane Palchikoff:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=121
CR A&B
Zumba
9:30 am - 10:20 am
Briana Booth:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Cardio Kickbox/F.I.T.
10:30 am - 11:30 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
The Ride
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Pilates Mat
7:30 am - 8:20 am
Leslie Kaufman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=104
Large Studio
Zumba
8:30 am - 9:20 am
Graciela Alvarez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=131
Large Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Senior Center
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conference Room A&B
Soul Ride
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Intermediate Pilates Fusion
10:30 am - 11:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Studio Cycle
8:30 am - 9:20 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
METCON
8:30 am - 9:20 am
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
Large Studio
Low Impact Aqua Aerobics
9:30 am - 10:30 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
Morning Flow Yoga
9:30 am - 10:45 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Studio Cycle
9:30 am - 10:20 am
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Studio Cycle
10:30 am - 11:20 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Cardio Kickbox/F.I.T.
11:00 am - 12:00 pm
sub Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=283
Large Studio