Take your workout to the next level with individualized training. JCC personal trainers help you establish fitness goals by creating a program geared to your fitness level, needs, and schedule. Individual and group rates available.
Pilates is an exercise method that uses resistance through springs to strengthen the core, stretch the body and correct posture through mindful breathing and disciplined movement.
Pilates Training
We have created unique small group fitness opportunities with you in mind. Groups can be as small as three (3) and as large as eight (8). Join the team as we curate your on-site weekly fitness journey.
Small Group Training
1 one-hour session $80. Required for members ages 12-15 who wish to use the fitness center without direct adult supervision.
Introducing our new small group fitness teams. The best mix of safety, comfort, and wellness. We have created these unique groups with you in mind. Join the teams as we curate your on-site weekly fitness journey. To find out more contact Deb Fox at [email protected].