Balance, Flexibility & Body Alignment

Tuesdays, July 7 - August 25, 12 - 1 P.M.

In this physical therapist led class, you will learn exercises and techniques to improve balance and proper posture to improve body alignment and reduce stress on your joints.

Instructor: Caroline Teets, DPT- Registered Physical Therapist
JCC Members only: $115 (8 week series)