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Fitness Schedule

Last Updated : 11/19/18

The JCC offers nearly 80 FREE group exercise classes weekly with your membership. Classes are taught by qualified instructors who love to teach, motivate and inspire. From beginner to advanced, there's something for every skill level.

Fitness Class Descriptions

Printer Friendly Schedule   

Click on the items below for more information about each class

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Ultimate Dance Fitness
11:30 am - 12:20 pm
Joanne Terner:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=125
Large Studio
Warrior Ride
8:00 am - 8:50 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
R-Evolution
9:00 am - 9:50 am
Shana Segall:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=135
Cycle Studio
R.I.S.E.
9:00 am - 9:50 am
Lisa Burt:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=130
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
Morning Flow Yoga
10:00 am - 11:15 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Mat Pilates
6:30 pm - 7:20 pm
Cielle Summy:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=319
Large Studio
Energy Sculpt
7:30 am - 8:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
Zumba
5:30 pm - 6:20 pm
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Rock n' Ride
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
MELT
10:30 am - 11:20 am
Marijane Palchikoff:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=121
CR A&B
Cycle & Sculpt
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Solid Core
6:45 am - 7:15 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Ride & Grind SUB
9:30 am - 10:20 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Cycle Studio
Pilates Mat
8:30 am - 9:20 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
The Burn SUB
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Vinyasa Flow Yoga
10:30 am - 11:45 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Aqua Blast
10:00 am - 11:00 am
Marci Gollis:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=297
Pool
Candle Lit Yoga
7:30 pm - 8:30 pm
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Solid Core
5:00 pm - 5:25 pm
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Aqua Deck Fitness
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool Deck
Zumba
5:30 pm - 6:20 pm
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Abs, Arms & Booty
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
Barre Fusion
6:30 pm - 7:20 pm
Adi Pollack:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=293
Large Studio
Warrior Ride
5:30 pm - 6:20 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
R.I.S.E
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Ride & Grind
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Ultimate Dance Fitness
9:30 am - 10:20 am
Joanne Terner:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=125
Large Studio
R.I.S.E. Plus
10:30 am - 11:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Ultimate Dance Fitness
6:40 pm - 7:30 pm
Rucky McKinley:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=356
Large Studio
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf. Room A&B
Pilates Fusion
8:30 am - 9:20 am
Shahar Ben-Abraham:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=129
Large Studio
Cycle & Sculpt
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Senior Center
The Burn SUB
9:30 am - 10:20 am
Shelley Cable:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=301
Large Studio
Energy Sculpt
7:30 am - 8:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Ride & Grind
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Rock n' Ride
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Barre Blast
5:40 pm - 6:30 pm
Cielle Summy:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=319
Large Studio
Aqua Blast
10:00 am - 11:00 am
Marci Gollis:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=297
Pool
Functional Movement
4:50 pm - 5:35 pm
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Daniel Singer:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=360
Pool Deck
Wake Me Up
5:45 am - 6:30 am
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
TBD
Catie's Last Ride
7:30 am - 8:20 am
Catie Chase:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=120
Cycle Studio
Advanced MELT
8:00 am - 8:50 am
Marijane Palchikoff:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=121
CR A&B
Abs, Arms & Booty
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
R.I.S.E.
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Zumba
9:30 am - 10:20 am
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Ride & Grind
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Tone In Motion
10:30 am - 11:20 am
Adi Pollack:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=293
Large Studio
FITCORE
5:30 pm - 6:30 pm
Mika Gomez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=127
Large Studio
Candle Lit Yoga
7:30 pm - 8:30 pm
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Pilates Mat
7:30 am - 8:20 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Solid Core
6:45 am - 7:15 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Intermediate Pilates Fusion
10:40 am - 11:30 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Flashback Friday
9:30 am - 10:20 am
Brenda Gustin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=375
Cycle Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Zumba SUB
8:30 am - 9:20 am
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf. Room A&B
Flashback Friday
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
The Burn SUB
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Large Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Senior Center
Functional Movement
8:30 am - 9:20 am
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
Large Studio
Low Impact Aqua Aerobics
9:30 am - 10:30 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
Morning Flow Yoga
9:30 am - 10:45 am
Iliana Chiarini:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=351
Large Studio
Rock n' Ride
9:30 am - 10:20 am
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Barre Fusion
11:00 am - 11:50 am
Adi Pollack:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=293
Large Studio
Warrior Ride
8:30 am - 9:20 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Warrior Ride
10:30 am - 12:00 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio