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Fitness Schedule

Last Updated : 11/26/19

Fitness Class Descriptions

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Click on the items below for more information about each class

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
Total Body Conditioning
8:00 am - 8:50 am
Morgan Mymon:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=380
Large Studio
Zumba © SUB
11:30 am - 12:20 pm
Bianca Ancona:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=363
Large Studio
Warrior Ride
8:00 am - 8:50 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
R-Evolution
9:00 am - 9:50 am
Shana Segall:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=135
Cycle Studio
R.I.S.E. SUB
9:00 am - 9:50 am
Morgan Mymon:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=380
Large Studio
Morning Flow Yoga
10:00 am - 11:15 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Zumba ©
5:30 pm - 6:20 pm
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Candlelit Flow Yoga
6:30 pm - 7:30 pm
Michelle Frank:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=414
Large Studio
Total Body Conditioning
7:30 am - 8:20 am
Morgan Mymon:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=380
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
Rock n' Ride
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
MELT SUB
10:30 am - 11:20 am
Iliana Chiarini:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=351
CR A&B
Cycle & Sculpt
8:30 am - 9:20 am
Morgan Mymon:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=380
Cycle Studio
Solid Core
6:45 am - 7:15 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Pilates Mat
8:30 am - 9:20 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Ride and Grind
9:30 am - 10:20 am
Brenda Gustin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=375
Cycle Studio
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Vinyasa Flow Yoga SUB
10:30 am - 11:30 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Aqua Blast
10:00 am - 11:00 am
Marci Gollis:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=297
Pool
Candle Lit Yoga
7:30 pm - 8:30 pm
Ashley Duran:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=413
Large Studio
Solid Core
5:00 pm - 5:25 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Large Studio
Aqua Deck Fitness
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool Deck
Zumba ©
5:30 pm - 6:20 pm
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
Abs, Arms & Booty
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
Warrior Ride
5:30 pm - 6:20 pm
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
R.I.S.E.
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Ride & Grind
9:30 am - 10:20 am
Tom Valentine:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=407
Cycle Studio
Zumba © Irene/Jojo
9:30 am - 10:20 am
Irene Rodriguez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=387
Large Studio
Power Flow Yoga SUB
10:30 am - 11:30 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Aqua Ballet Fitness
11:10 am - 12:00 pm
Dianne Doucher:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=410
Pool
Zumba ©
10:30 am - 11:20 am
Irene Rodriguez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=387
Large Studio
Candle Lit Flow Yoga
6:40 pm - 7:30 pm
Michelle Frank:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=414
Large Studio
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf. Room A&B
Functional Movement SUB
7:30 am - 8:20 am
Cielle Summy:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=319
Large Studio
Cycle & Sculpt
8:30 am - 9:20 am
Brenda Gustin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=375
Cycle Studio
Pilates Fusion
8:30 am - 9:20 am
Shahar Ben-Abraham:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=129
Large Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf room A & B
Aqua Blast
10:00 am - 11:00 am
Marci Gollis:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=297
Pool
Rock n' Ride
5:30 pm - 6:20 pm
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Ride & Grind
9:30 am - 10:20 am
Brenda Gustin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=375
Cycle Studio
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Barre Blast
5:40 pm - 6:30 pm
Cielle Summy:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=319
Large Studio
Total Body Conditioning
4:50 pm - 5:35 pm
Morgan Mymon:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=380
Large Studio
Performance ride
6:00 am - 6:50 am
Daniel Singer:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=360
spin room
Power Flow Yoga
4:30 pm - 5:20 pm
Lisa Goon :index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=384
Large Studio
Ride & Grind
9:30 am - 10:20 am
Tom Valentine:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=407
Spin Studio
Performance Ride
5:30 pm - 6:20 am
Brenda Gustin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=375
Spin Studio
Zumba © Gold
10:30 am - 11:20 am
Shiva Sutherland:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=409
Large Studio
Pilates Fusion
6:30 pm - 7:20 pm
Cielle Summy:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=319
Large Studio
Advanced MELT SUB
8:00 am - 8:50 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
CR A&B
Abs, Arms & Booty
7:30 am - 8:20 am
Michelle Drysdale:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=123
Large Studio
R.I.S.E.
8:30 am - 9:20 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Low Impact Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Zumba ©
9:30 am - 10:20 am
Briana Starkman:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=122
Large Studio
FITCORE
5:30 pm - 6:30 pm
Mika Gomez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=127
Large Studio
Sunrise Cycle
5:45 am - 6:35 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Pool Deck
Solid Core
6:45 am - 7:15 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Pilates Mat
7:30 am - 8:20 am
Ron Williams:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=128
Large Studio
Aqua Aerobics
9:00 am - 10:00 am
Jennifer Massey:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=136
Pool
Flashback Friday
8:30 am - 9:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Zumba ©
8:30 am - 9:20 am
Graciela Alvarez:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=131
Large Studio
The Burn
9:30 am - 10:20 am
Tony Lattimore:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=186
Large Studio
Flashback Friday
9:30 am - 10:20 am
Trishia Ascenzi:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=124
Cycle Studio
Gentle Yoga
8:45 am - 9:45 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf room A & B
Gentle Yoga
10:00 am - 11:00 am
Ell Rubin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=132
Conf. Room A&B
Intermediate Pilates Fusion
10:40 am - 11:30 am
Andi Modlin:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=115
Large Studio
Warrior Ride
8:30 am - 9:20 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio
Functional Movement
8:30 am - 9:20 am
Henry Montgomery:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=170
Large Studio
Low Impact Aqua Aerobics
9:30 am - 10:30 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Pool
Vinyasa Flow Yoga
9:30 am - 10:45 am
Lauren Yehuda:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=119
Large Studio
Rock n' Ride
9:30 am - 10:20 am
Randy Scholnick:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=133
Cycle Studio
Warrior Ride
10:30 am - 11:20 am
Hung Le:index.php?src=directory&view=instructors&srctype=detail&back=instructors&refno=110
Cycle Studio